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Junk Food

The Food Stops Here

by debbie on July 28, 2010

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Junk Food courtesy of cthoyes on Flickr

Junk Food courtesy of cthoyes on Flickr

I don’t know about you, but I’m tired of wrestling with my weight. I’ve wrestled with it since high school and I’m done with it. I’ve come to view it as another excuse I’m telling myself. (and I’m done with excuses, too)

I’m ready to live my highest and best life. I can no longer tell myself that’s what I’m doing. Not while I put unhealthy food into my body.

You know how the universe will keep sending you messages until you get them? (and have you noticed those messages get louder and louder?) Well I got the message.

The first one came from Rose Cole. She is offering a high priestess training. Basically how to step into the grandest version of yourself. And she explained that to achieve your life purpose, you need to address 4 aspects in your life. Your spiritual, your mental, your emotional and your physical.

But the foundation for your highest purpose is built on the physical. If you’re not a lean, mean manifesting machine, your work is going to be much harder. (you can listen to her high priestess recordings here)

The second message I got was from Sean Stephenson. He recently launched a video series at Living at Cause. He talks about eliminating your excuses for why your life isn’t working the way you want. His second video talks about health. You should definitely watch it.

Since my body is the tuning fork for manifesting what I want, I’ve decided I can no longer ignore the fact that it’s not operating at it’s optimum level.

Sure, unhealthy people can live at high levels of consciousness. I just think it would be a whole lot easier if is was lean and strong.

We all know that as you step into your zone of genius (as Gay Hendricks calls it in The Big Leap), the universe starts sending stuff your way at amazing speed. I’ve already noticed the higher gear and want to be ready for hyper drive.

I commit to rejecting my excuses as I transform into my highest and best self. There, I said it.

Who’s with me? Leave me a message in the comments.

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{ 2 comments }

Hugging Raises Your Vibration

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People are always asking me what they can do to raise their vibration. We all know that to be a master manifester requires a high level of vibration. But so many people get stuck every day with the ‘daily grind’.
And we all know the recommendations introduced in The Secret. Do your visualizations, make vision boards, [...]

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Your Mess is Your Message

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Your mess is your message. Your mess is one of the things that makes you unique. No one else has had quite the journey you’ve had. And how you’ve triumphed over your challenges is your message. If you can help other people by sharing your message, your voice will be heard far and [...]

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Attraction Marketing

Attraction Marketing. A friend asked me the other day what I was doing to promote my blog. I said I was doing the usual…

some keyword targeting
tweeting my posts and interacting on twitter
facebooking my posts and interacting on facebook
article marketing
making videos
blog commenting
guest posting
syndicating
attraction marketing

Attraction marketing? What’s that?
I said, “Are you kidding me? You aren’t using attraction [...]

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Pay It Forward

Pay it forward definitely puts you in the right vibration for manifesting. It says to the universe that you have plenty to share. Which in turn brings you plenty to share. This is the trailer for the movie.

It’s a great story about a kid who decides to help 3 people, and to pay him back, [...]

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Does Fear Hold You Back

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Does fear hold you back?
What if no one reads my blog?
What if no one comments?
Why should I write about xxxxx, I know 10 blogs that talk about xxxxx?
If you are like me, fear creeps into your daily thoughts. What if I’m not good enough?
My good friend Rebecca Johnson at Be the Change Change the World [...]

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EFT Tapping for Limiting Beliefs

EFT tapping for limiting beliefs is one of Joe Vitale’s suggestions in The Missing Secret.

Now you can attract money, health, success, happiness, love and more into your life quickly, consistently, and automatically, using the incredible power of the Law of Attraction PLUS the little-known “Missing Secret” that opens the door to uninterrupted abundance. If [...]

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Who Am I?

Who am I? What do you think about when you ask this of yourself? How many different memories, ideas, and things seem like a part of you? What do you identify with? Does this process of identification help you, or just cause suffering?
Perhaps when your favorite basketball team loses, you suffer as though YOU lost. [...]

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Creativity and Parenting

Creativity and parenting aren’t usually used in the same sentence. But are you a creative parent?
I don’t mean creative in the sense that you do crafts with you kids. Although I highly recommend it.
What I mean is that, when you are faced with a parenting issue like:

consistent rudeness
unwillingness to share
meanness

What do you do about it? [...]

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