Full bellies for all is inevitable. Do you believe that? Can we really end world hunger? Wouldn’t it be worth it to try?
I really believe there can be full bellies for all. It’s my new mantra. But I also see a lot of people struggling in this new economy. My partners and I said, “Why [...]
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Is meditation too hard because you can’t stop your thoughts? Welcome to the club. There are many forms of meditation. And they are all designed to help you focus on something so your thoughts quiet down.
People use mantras, phrases, sounds, objects, breath and even movement.
Now we all know the benefits of meditation, right?
Stress reduction (more [...]
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