Junk Food courtesy of cthoyes on Flickr
I don’t know about you, but I’m tired of wrestling with my weight. I’ve wrestled with it since high school and I’m done with it. I’ve come to view it as another excuse I’m telling myself. (and I’m done with excuses, too)
I’m ready to live my highest and best life. I can no longer tell myself that’s what I’m doing. Not while I put unhealthy food into my body.
You know how the universe will keep sending you messages until you get them? (and have you noticed those messages get louder and louder?) Well I got the message.
The first one came from Rose Cole. She is offering a high priestess training. Basically how to step into the grandest version of yourself. And she explained that to achieve your life purpose, you need to address 4 aspects in your life. Your spiritual, your mental, your emotional and your physical.
But the foundation for your highest purpose is built on the physical. If you’re not a lean, mean manifesting machine, your work is going to be much harder. (you can listen to her high priestess recordings here)
The second message I got was from Sean Stephenson. He recently launched a video series at Living at Cause. He talks about eliminating your excuses for why your life isn’t working the way you want. His second video talks about health. You should definitely watch it.
Since my body is the tuning fork for manifesting what I want, I’ve decided I can no longer ignore the fact that it’s not operating at it’s optimum level.
Sure, unhealthy people can live at high levels of consciousness. I just think it would be a whole lot easier if is was lean and strong.
We all know that as you step into your zone of genius (as Gay Hendricks calls it in The Big Leap), the universe starts sending stuff your way at amazing speed. I’ve already noticed the higher gear and want to be ready for hyper drive.
I commit to rejecting my excuses as I transform into my highest and best self. There, I said it.
Who’s with me? Leave me a message in the comments.
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{ 7 comments… read them below or add one }
I’m with you! I, too, commit to rejecting my excuses!
I love the decisions that you are making. Once you make them, following through is easy. The wrestling is over. What an inspiration.
Love it.
.-= Patrick McIntosh´s last blog ..Soccer Fitness For the Over-30 Crowd =-.
I wish you the best as you continue to invest in your health! I finally committed to some self care about three months ago and it has been awesome. For me, that has meant a near daily yoga class and once a week (or every two week) counseling/life coaching session. They both have been awesome.
Keep us posted on your journey to a more healthy you!
Hi Karen, thanks for commenting. I really love interacting with friends. I’m amazed at the recent commitment so many people have made to their fitness and health. It really inspires me and convinces me I’m on the right path. I’ll keep you posted.
@Patrick
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This is not that easy Patrick. If you have ever taken a decision (and you have), most of the time you know you will struggle to achieve it. The wrestling is over if you put real energy in making your decision. Like breaking chains (and building heartstrings
.-= Rencontre´s last blog ..Free lance le Free Store =-.
Living you life to the fullest and be contented is an ideal step to start embarrassing reality. These way things would not be so hard for you to accept. I also come to the pointing of depriving myself to have all the things that I been longing to have.
.-= tips to lose weight´s last blog ..Looking for Fat Burners for Men Only =-.
Marcia, thanks for stopping by. I really feel for the first time, I am not depriving myself. Every other time I dieted I felt deprived. Now I feel empowered to choose the right foods for my body. And it is actually easy to eat this way.